{"id":10847,"date":"2022-08-21T13:32:00","date_gmt":"2022-08-21T11:32:00","guid":{"rendered":"https:\/\/bpsiedlce.pl\/21-sierpnia-swiatowy-dzien-optymisty\/"},"modified":"2022-08-21T13:32:00","modified_gmt":"2022-08-21T11:32:00","slug":"21-sierpnia-swiatowy-dzien-optymisty","status":"publish","type":"post","link":"https:\/\/bpsiedlce.pl\/en\/21-sierpnia-swiatowy-dzien-optymisty\/","title":{"rendered":"21 sierpnia \u2013 \u015awiatowy Dzie\u0144 Optymisty"},"content":{"rendered":"\n<p><strong>Optymizm<\/strong> (z \u0142ac. optimum &#8211; najlepiej) &#8211; pogl\u0105d filozoficzny, wed\u0142ug kt\u00f3rego istniej\u0105cy \u015bwiat jest najlepszy z mo\u017cliwych i racjonalnie urz\u0105dzony, a \u017cycie jest dobre, mo\u017cna wi\u0119c osi\u0105gn\u0105\u0107 w nim szcz\u0119\u015bcie i doskona\u0142o\u015b\u0107 moraln\u0105. Podkre\u015bla stosunek do \u017cycia, w kt\u00f3rym \u015bwiat postrzegamy przede wszystkim jako pozytywne miejsce, jako co\u015b dobrego. Przeciwie\u0144stwem optymizmu jest pesymizm.<\/p>\n\n\n\n<p>Margaret Matlin i David Stang w ksi\u0105\u017cce z 1978 roku \u201ePollyanna Principle&#8221; dowodz\u0105, \u017ce ludzkie procesy my\u015blowe s\u0105 raczej optymistyczne ni\u017c pesymistyczne &#8211; ludzie wierz\u0105, i\u017c rzeczy z czasem u\u0142o\u017c\u0105 si\u0119 pomy\u015blnie. Za tw\u00f3rc\u0119&nbsp;psychologii pozytywnej&nbsp;jest uwa\u017cany&nbsp;Martin Seligman. Wychodzi\u0142 on z za\u0142o\u017cenia, \u017ce optymizmu mo\u017cna si\u0119 nauczy\u0107. Z kolei w&nbsp;chrze\u015bcija\u0144stwie&nbsp;ten \u201epozytywny&#8221; stosunek do \u017cycia jest konsekwencj\u0105 wiary, a nie ludzkiego&nbsp;temperamentu&nbsp;czy okoliczno\u015bci.<\/p>\n\n\n\n<p>Optymizm jest uwarunkowany genetycznie. Niska ekspresja genu stymuluj\u0105cego poziom MAO-A, czyli monoaminooksydazy (enzymu zlokalizowanego w tkance nerwowej i odpowiadaj\u0105cego za eliminacj\u0119 m.in. serotoniny, adrenaliny, noradrenaliny), wi\u0105\u017ce si\u0119 z wy\u017cszym poziomem optymizmu i zadowolenia z \u017cycia.<\/p>\n\n\n\n<p>Optymistyczne nastawienie pomaga w rekonwalescencji, czy w przebiegu procesu leczenia.<\/p>\n\n\n\n<p>B\u0105d\u017amy optymistami!<\/p>\n\n\n\n<p>\u017ar\u00f3d\u0142o:\u00a0<a href=\"https:\/\/pl.wikipedia.org\/wiki\/Optymizm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pl.wikipedia.org\/wiki\/Optymizm<\/a><\/p>\n\n\n\n<p>KLIKNIJ W OBRAZEK<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sway.office.com\/BArSMSJgnzYdxBNk?ref=Link\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/bpsiedlce.pl\/wp-content\/uploads\/sites\/5\/2022\/08\/34004872_34004817.jpg\" alt=\"\" class=\"wp-image-10845\"\/><\/a><\/figure>\n\n\n\n<p>Oprac. Anna Stefaniak<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Optymizm (z \u0142ac. optimum &#8211; najlepiej) &#8211; pogl\u0105d filozoficzny, wed\u0142ug kt\u00f3rego istniej\u0105cy \u015bwiat jest najlepszy z mo\u017cliwych i racjonalnie urz\u0105dzony, [&hellip;]<\/p>\n","protected":false},"author":415,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-10847","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","menu-24x24":"","menu-36x36":"","menu-48x48":"","mailpoet_newsletter_max":""},"post_excerpt_stackable_v2":"<p>Optymizm (z \u0142ac. optimum &#8211; najlepiej) &#8211; pogl\u0105d filozoficzny, wed\u0142ug kt\u00f3rego istniej\u0105cy \u015bwiat jest najlepszy z mo\u017cliwych i racjonalnie urz\u0105dzony, a \u017cycie jest dobre, mo\u017cna wi\u0119c osi\u0105gn\u0105\u0107 w nim szcz\u0119\u015bcie i doskona\u0142o\u015b\u0107 moraln\u0105. Podkre\u015bla stosunek do \u017cycia, w kt\u00f3rym \u015bwiat postrzegamy przede wszystkim jako pozytywne miejsce, jako co\u015b dobrego. Przeciwie\u0144stwem optymizmu jest pesymizm. Margaret Matlin i David Stang w ksi\u0105\u017cce z 1978 roku \u201ePollyanna Principle&#8221; dowodz\u0105, \u017ce ludzkie procesy my\u015blowe s\u0105 raczej optymistyczne ni\u017c pesymistyczne &#8211; ludzie wierz\u0105, i\u017c rzeczy z czasem u\u0142o\u017c\u0105 si\u0119 pomy\u015blnie. Za tw\u00f3rc\u0119&nbsp;psychologii pozytywnej&nbsp;jest uwa\u017cany&nbsp;Martin Seligman. Wychodzi\u0142 on z za\u0142o\u017cenia, \u017ce optymizmu mo\u017cna si\u0119 nauczy\u0107. Z&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/bpsiedlce.pl\/en\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","author_info_v2":{"name":"idemczuk","url":"https:\/\/bpsiedlce.pl\/en\/author\/idemczuk\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/bpsiedlce.pl\/en\/wp-json\/wp\/v2\/posts\/10847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpsiedlce.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpsiedlce.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpsiedlce.pl\/en\/wp-json\/wp\/v2\/users\/415"}],"replies":[{"embeddable":true,"href":"https:\/\/bpsiedlce.pl\/en\/wp-json\/wp\/v2\/comments?post=10847"}],"version-history":[{"count":1,"href":"https:\/\/bpsiedlce.pl\/en\/wp-json\/wp\/v2\/posts\/10847\/revisions"}],"predecessor-version":[{"id":328663,"href":"https:\/\/bpsiedlce.pl\/en\/wp-json\/wp\/v2\/posts\/10847\/revisions\/328663"}],"wp:attachment":[{"href":"https:\/\/bpsiedlce.pl\/en\/wp-json\/wp\/v2\/media?parent=10847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpsiedlce.pl\/en\/wp-json\/wp\/v2\/categories?post=10847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpsiedlce.pl\/en\/wp-json\/wp\/v2\/tags?post=10847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}